Open Flow

Open Flow

When:
May 19, 2019 @ 5:00 pm – 6:00 pm
2019-05-19T17:00:00-04:00
2019-05-19T18:00:00-04:00
Where:
Sacred Sounds
163 Bleecker Street
2nd Floor (b’twn Sullivan & Thompson Streets) New York
NY 10012

An open-level class where energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels.