Basic Flow

Basic Flow

When:
June 19, 2019 @ 6:15 pm – 7:30 pm
2019-06-19T18:15:00-04:00
2019-06-19T19:30:00-04:00
Where:
Sacred Sounds
163 Bleecker Street
2nd Floor

An ideal class for our newest yogis! A vinyasa-inspired introduction to the fundamentals of yoga that introduces ideal postures (asanas), hand movements (mudras) and breathing (pranayama). Class is conducted at a gentler pace.