Jen Stewart Yoga

Welcome, I’m so happy you’re here!

Find Peace, how you need it

Life can be busy. Too busy. We move quickly and tirelessly between activities and obligations, while also trying to maintain the “fun” and “self care.” Everything feels like an effort, and can often leave us feeling endlessly exhausted or suffering from chronic stress. Before gravitating towards something that throws you even more out of balance… Let’s pause.

Yoga with Jen

Life is a beautiful collection of moments. When we practice yoga together, the intensity and complexity of life is surrendered, and we allow ourselves to soften into the present moment.

I’ll hold space for you to experience whatever you need in these moments. We’ll move and flourish in a safe yet lighthearted space. I’ll always offer encouragement, deeper challenges, and honest reflections. These moments together are truly sacred.

Learn More About Jen

In person classes

Mondays 7:30-8:30pm Yin/Yang @ Bend & Zen Nashville

Thursdays 10:45-11:45a BYOB @ Nurture Nashville

Special Offerings

Zen Mama Prenatal Workshop 2/25 2:30-4pm @ Bend & Zen Nashville

Book an individually tailored Private, Group or Corporate Class today!

Online

Little Adapts By Jax - Use code JEN2024 for 7 days Free + $5 off 1st Month!

View my online library of pre-recorded classes.

Free for you!

Testimonials